Perilla Seed Oil

Perilla frutescens is a type of plant in the mint family and is naturally grown in East Asia. The seeds of Perilla frutescens are the main source of the oil extracted from the plant's leaves.

Perilla Seed Oil is a traditional oil commonly used for cooking, pickling, and medicinal purposes in Asian countries such as Japan and Korea. Historically, perilla oil has been consumed by the samurai class in Japan. Additionally, perilla leaves and seeds are a commonly used spice, particularly in Japanese cuisine.

This oil production is usually carried out through mechanical pressing. The seeds are ground and then squeezed under pressure, which releases oil droplets from the seeds that are then filtered to separate the oil. The resulting oil is typically dark in color and is particularly rich in omega-3 fatty acids.

Perilla oil has a scent that contains mild spicy notes such as mint and anise. While some people enjoy the scent and taste of perilla oil, it can be perceived as an unpleasant smell by others.

USES & BENEFITS

Due to its high omega-3 fatty acid content, perilla oil can offer various health benefits to humans, particularly with regard to reducing inflammation, aiding in the treatment of inflammatory diseases such as arthritis, and promoting cardiovascular health. Additionally, it is a rich source of antioxidants that can be used for skin care purposes.

However, it is recommended to consult a healthcare professional before use.